2020 was a year that most of us would love to forget.
It was a terrible year full of fear, sickness, and death.
Just by chance, it happened to be the year that changed my life.
In December of 2019, I made the decision that I was going to learn to love myself no matter what that looked like and that was going to be my personal focus for all of 2020.
I got started January 1st and by the time March 13th came, I was thankful to have all that time on my hands to focus on me.
I spent my time in quarantine researching, learning, meditating, walking, and getting some sunshine.
I started training for a half marathon. I studied nutrition. I did my first three-day fast. I learned about the law of attraction. I started doing mirror work and focusing on all the things that I could love about my body. I learned to pay attention to my inner dialogue and catch my negative thoughts so that I could turn them around and be kinder to myself. I started to focus on gratitude. I allowed myself to start to express who I really am rather than pretending to be what I thought everyone wanted me to be.
I learned to love and be
ME.
I can tell you all about my journey, but I think you can read the story plainly by looking at the changes in my face.
Learning to love myself changed my whole life.
It changed my outlook, relationships, health, goals, lifestyle, and the way see myself.
This change has ignited a passion in me to help others change their lives as well.
That is where the journal series and podcast came from. I have several more projects cooking to help people live their best lives because of this drive, this change, this passion born out of a year that people tend to want to forget.
That is who I am. That is my mission.
Thanks for being along for the ride!
Much Love,
Lady Misty